Friday, July 12, 2024

The Truth about Men’s Mental Health

The Truth about Men’s Mental Health

I did not interview men for the first four years of my study. And it wasn't until a man looked at me one day after a book signing and said, "I love what you have to say about shame. I'm curious why you didn't mention men." And I said, "I don't study men." And he said, "That's convenient." And I said, "why?" And he said, "Because you say, to reach out, tell our story. Be vulnerable. But you see those books you just signed for my wife and my three daughters?" I said, "Yeah."  He said, "They'd rather me die on top of my white horse than watch me fall down. When we reach out to be vulnerable, we get the shit beat out of us. And don't tell me it's from the guys and the coaches and the dads. Because the women in my life are harder on me than anyone else."

(Bert: “Most men live lives of quiet desperation.”  ~ Thoreau in Walden)

From Comments Section:

“I used to think that the worst thing in life was to end up alone. It's not. The worst thing in life is to end up with people who make you feel alone. “- Robin Williams

Every woman I've ever been in a relationship with has used my weaknesses against me. Now I have a dog. And you know what? I have never felt more comforted than I do by this dog.

As a man, every time I’ve had a woman ask me to be more open and vulnerable, they ended up judging me for it. I learned my lesson.

When women tell us, "You can open up to me.” What they really mean is, "You can tell me how you feel when I’m in the mood.”

The secret to survival as a man is knowing and accepting that the world does not give a shit about your pain.

"A boy becomes a man when he realizes that nobody is coming to save him."

"When Brene Brown talks about vulnerability, she's talking about revealing your courage and emotional strength. When men talk about vulnerability, they're talking about revealing their dependency and emotional weakness."

"My ex kept asking me to open up and be vulnerable with her. The only thing it did was turn her off, and give her ammunition for fights. And she had the audacity to tell me that she was the only one putting in any emotional labor. When I was vulnerable she told me "I'm not your Mother". This is why most men love their Mothers so much, because we will never get that level of compassion from anyone else in our lives."

"There's a reason why dogs are a man's best friend."

"Opening up, talking about the abusive family relationships I experienced growing up, and letting my ex in, is the reason why I lost her. She left me, for the douchebag coworker that was getting promoted to be my boss. Seriously fellas, if you have got the girl you would risk it all for, NEVER talk about the bad bads. That’s for your best mate, and guaranteed he will have your back, and hold an ear for you, and appreciate the fact you talked to him about it. PSA."

 Listening to Shame | Brené Brown"  - Ted Talk at 16:23   https://www.youtube.com/shorts/RC1919tTab0

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